to what extent does one man suppress his desires. I lower my gaze and protect myself very well from seeing women. I am married online and am trying to visit her. I still deal with my body having spasms and be not being able to sleep due to extreme sexual desire. What can I do?

Ustadh AbdulAziz al-Haqqan

‎Fast, as the Prophet ﷺ‎ advised for this, and hasten to be with your wife, since that is the remedy. Truly, you need to hasten to be with your wife.