أحسن الله اليكم Regarding the hadith: «كان النبي ﷺ لا ينام على فراشه حتى يقرأ بني إسرائيل والزمر» “The Prophet ﷺ would not sleep until he recited Sūrat al-Isrā’ and az-Zumar.” (Tirmidhī 2920, authenticated by al-Albānī) Can these two sūrahs be recited during the day before sleeping? Or at night?

Ustadh AbdulAziz al-Haqqan
These are before sleeping, not throughout the day.